Strengthening Your Persistence for Greater Success

Published May 15, 2012 | By Franck Pasquet

persistence
One of the greatest character traits you can have is persistence. According to the Wordbook Dictionary, “persistence” is determination, tenacity and “the act of persevering; continuing or repeating a behavior.” Being persistent means you’ll keep trying until you accomplish a goal or get something right.

Reflect back on times when you were persistent. What did you do? How long and how often did you repeat the behavior you needed for success? Did you get the results you wanted? What did you learn from the experience?

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Positive Affirmation : I make the best of all situations.

Published May 3, 2012 | By Franck Pasquet

Whatever life may send my way, I know I am up to the task. I am thankful for my resourcefulness, resilience, and strength of character. Because of these attributes, I can make the best of all situations.

I have learned a lot over the years about how to live resourcefully, and I have many tools at my disposal. My creativity is an enormous asset to me in resolving any issues in my life. I am adept at finding new solutions and resources.

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How to Make a Vision Board to Reflect Your Life Goals

Published April 30, 2012 | By Franck Pasquet

Vision board
Do you feel you need a push to focus on your goals? It can be very effective to have daily reminders of what you want to accomplish. But how is it possible to keep your goals in mind every day? One way to consistently work toward bringing your dreams to life is to make a vision board.

 What is a Vision Board?

A vision board is a craft project – a collage that includes pictures and words that reflect your life goals. The board can address your life in general or one or more specific areas you choose.

A vision board shows what you’re seeking in life. It prompts you to consider what you want. Before starting your board, ask yourself what your goals are. What do you want your life to be like?

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Laugh Your Way to Increased Health and Happiness

Published April 27, 2012 | By Franck Pasquet

Laughter

Laughter is free, fun, and good for your health. Here are some of the things laughter can do for you, and some ways to bring more joy into your life.

Benefits of Laughter

  1. Boost your immune system. Research on the connection between laughter and physical health is still ongoing, but some benefits are clear. Laughing helps to fight stress and may enhance your immune response. This may make you more resistant to colds and other illnesses.
  2. Diminish pain. Laughing is an effective way to decrease pain. Many individuals living with chronic pain report that humor helps make their experiences more bearable. Some hospitals even offer laughter therapy to complement conventional treatments for cancer and other conditions.
  3. Get a little workout. Every time you chuckle, you boost your heart rate and increase your circulation, which burns more calories than just sitting still. You still need to exercise, but every little bit helps.

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Self-Improvement Activities for February

Published February 2, 2012 | By Franck Pasquet

Self-Improvement
February is a challenging month for many people. Often, February is when we really start getting tired of all the cold and snow. We huddle in our homes hoping that things will get better. But instead of just waiting things out, why not devote February to self-improvement?

Consider these self-improvement ideas for tasks to keep you active in February :

1. Call an old friend. If you’ve had a relationship you cared about that ended years ago, have you ever thought about re-connecting with that friend? We all seek to have healthy and enduring friendships. If you think there’s a chance you can revive a relationship you’ve missed, go for it.

2. Spend a Saturday with a parent. When was the last time you spent a whole day with a parent? If you’re like most of us, you haven’t done this much since childhood.

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Posted in Self Improvement | Tagged , | 6 Comments

Change the world as an Entrepreneur

Published November 5, 2011 | By Franck Pasquet

Posted in motivation-inspiration | 14 Comments

6 Ways to Develop Greater Optimism for Your Future

Published November 4, 2011 | By Franck Pasquet

Optimism
Do you struggle to believe that good things are coming your way? Cultivating optimism when you’re feeling depleted from life can seem exhausting, or even impossible. But all is not lost! Even in your darkest times, you can look forward with anticipation to a bright future.

Keep these ideas in mind to help you recover your optimism:

1. What does reality indicate? It’s easier to be most optimistic when a positive outcome is likely, but sometimes you need to know when to let go or to make a change.

* Taking positive action to produce a better outcome also boosts your optimism because you cease being a helpless victim of life’s circumstances.

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Posted in being positive, Optimism | Tagged , , , | 5 Comments

I Turn My Dreams Into Reality

Published September 13, 2011 | By Franck Pasquet

Dreams reality
Don’t you have dreams, visions or plans about things you’d love to have or accomplish? Having the dream is the easy part. Making it a reality can be more challenging. However, the good news is that there are proven techniques that can get you from where you are to where you want to be.

Follow this process to bring your dreams to fruition:

1. Turn your dream into a goal. When you have a goal, you have a true target. For a greater chance of success, your plan should have a deadline and it must be measureable.

* It has been said that dreams are goals without a deadline. Give yourself the gift of setting a deadline and things will start to happen.

* You want your goal to be measurable because, if you can’t measure it, how will you know when you’ve succeeded?

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What is Ho’oponopono?

Published July 30, 2011 | By Franck Pasquet

“Ho’oponopono is an ancient Hawaiian Art of problem solving. Mabel Katz explains about letting go, erasing, and deleting with Hooponopono. It’s the next step in the law of attraction (LOA). You can change your life with Ho’oponopono.” Mabel Kaltz

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Let Your Style Boost Your Self-Confidence

Published July 25, 2011 | By Franck Pasquet

Self Confidence
From time to time, we all can benefit from a style makeover. As time passes, the same hair-do, wearing the same clothing, and dressing in the same style can become boring.

Following a fashion trend occasionally refreshes your appearance and keeps you looking attractive in an updated style. Regardless of what change you make, a new style can boost your confidence. When you look good, you feel good and more ready to take on the world!

 

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Posted in Self Confidence | Tagged , , | 6 Comments
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