photo credit: Alloyous

People are attracted to me because I am a strong and independent individual with a healthy self-esteem. When I am comfortable with the person I am, I allow others to feel at ease around me.

I have realistic expectations of my friends and myself. I accept others just the way they are, without judgment. In order to have meaningful friendships, I must first be a good friend myself. Then, in return, others respect me and accept me for who I am.

My positive attitude makes me a pleasure to be around. I guard my speech to ensure that it is free from judgment and negativity, and full of laughter. Time spent with me is refreshing and peaceful.

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My friends talk to me about things of substance because they know I am trustworthy. I treat my relationships like a flower, nurturing them and giving them time to blossom.

I cultivate my friendships by seeking out my friends through phone calls and invitations to connect. Spending quality time together draws us closer and reaffirms our bonds.

I deserve to have meaningful relationships and enjoy the company of others. My friends and I need each other to share gifts and talents that are unique to each one of us. Meaningful relationships are a balance of give and take.

Today, I chose to strengthen my relationships by wrapping myself in positivity and practicing acceptance. I am confident in the person I am and I attract others by expressing my true heart.

Self-Reflection Questions:

1. Do I have realistic expectations of others and myself?
2. What can I do to seek out new friends or reconnect with old pals?
3. Who is one of my most meaningful friends?

Because my love adds joy and meaning to my life, I embrace it and keep it constant. I do not allow silly arguments to question our foundation.

I openly communicate with my partner about my thoughts, feelings, and frustrations. I let go of the need to hurt my spouse or to prove myself right and, instead, focus on simply expressing how the situation made me feel. I always aim for understanding, not revenge.

I recognize that there are always at least two points of view in any conflict, and I take the time to listen to the other side. I have let go of the need to have the last word and I am satisfied if we both feel that we have been heard, even if we haven’t yet reached an amicable solution.

I make it a point to affirm my partner’s value. I also show that I am trustworthy by who I choose to confide in when we are at odds. I choose to avoid gossip and, instead, focus on achieving peace through positive solutions.

I let the little things go. Life is far more important than the way we squeeze the toothpaste tube or where we throw our socks. I invest in our relationship by allowing my partner to be quirky and human, just like me!

Self-Reflection Questions:

1. What is my goal when I am discussing issues with my partner?
2. Does my partner feel heard when we are in conflict?
3. Do I confide in people without gossiping?